Freud came up with the idea of defense mechanisms. This is
how a person handles situations. There are seven possible mechanisms that are
talked about in the book such as denial, repression, reaction formation,
rationalization, intellectualization, sublimation, and displacement. In day to
day life, I see many people using these mechanisms. For example, my youngest
brother is ten years old. I can tell he likes a girl at school because he will
pick on her just so he can get her attention. Anytime I tell him that he likes
her, his face turns red and then he says “Nuh uh she’s a smarty pants.” Many
people would say that the way my brother is acting is how any elementary school
boy would act when he has a crush. Although they are right, Freud would say
that my brother is displaying the defense mechanism reaction formation. It doesn’t
matter what age someone is, Freud’s defense mechanisms are used by every person
nearly every day.
Freud’s defense mechanisms are clearly visible in everyday behavior, even in children. At a a mental health clinic in Garia Kolkata , therapists often help individuals and families understand these unconscious coping patterns, which can improve self-awareness, emotional expression, and healthier ways of managing feelings across all ages.
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